The Fitness Tools You Need To Succeed!

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Holistic Fitness Training

Whether you like to be inside or outside, Meka Taulbee provides an interactive experience that will meet all of your fitness needs!

 

meka i84 jump ropeMeka has been professionally training clients since the year 2000. Welcoming all fitness levels and goals she has trained everyone from pre/post natal moms and weekend warriors to Olympic Sailors and even Paralympic Sailors. She has been the fitness trainer for the University Of South Florida Sailing Team and the United States National Optimist Team. She is the co-owner of SailFit Inc, the perfect combination of sailing and fitness! Fitness has always been one of the cornerstones of SailFit, supporting the needs of not only sailors but to ANYONE who wishes to improve their health. Meka now shares her years of experience as an Holistic Fitness Trainer. She combines specific body movements that compliment your constitution, giving you greater gains in strength, endurance and frame of mind. Meka creates fitness programs designed to help you meet your specific needs.  Meka is a Personal Trainer certified by the American Council on Exercise since 2001. She is also a certified Sports Nutrition Consultant and Certified Holistic Nutritionist. Meka believes that true fitness encompasses body, mind and soul. With the right attitude, you can accomplish more than you ever imagined!

 

 

 

 

 

kurt bruce weberMeka Has Achieved Specialty Education Certificates In

  • Plant Based Nutrition

  • Holistic Fitness

  • Yoga and Mind Body Healing

  • Lower Body Strength and Stabilization

With Further Training In

  • Nutrition for Women

  • Mind Body Programs

  • Physiology

  • Injury Prevention

  • Abdominals

  • Kinesiology

  • Exercise Programs for Kids

  • Back Stabilization

  • Athletic Abs

  • Kids Stability Ball Exercises 

Meka is FitLine Fitness Equipment's health and fitness expert! 
Feel free to ask a health or fitness question. You can Send a Quick Email or call Meka directly at 727-631-7005.
 

Visit mekautumn.com for more information on Holistic Health & Fitness Success Programs